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It was the labor movement that helped secure so much of what we take for granted today. The 40-hour work week, the minimum wage, family leave, health insurance, Social Security, Medicare, retirement plans. The cornerstones of the middle-class security all bear the union label.
Calculate your Body Mass Index
| Fitness Calculation | Result |
|---|---|
| BMI Calculation: | cal... |
| BFP Calculation: | cal... |
| BMR Calculation : | cal... |
FAQ
F7 Fitness has lots of training options available. Personal Training is offered in a one-on-one format lead by a certified personal trainer, providing a very personalized experience. Small group training is similar to personal training, only it’s more fun as there are typically 2-4 people in a session. Group Training include 5+ people and provide accountability and an energy-filled atmosphere that keeps you motivated.
Yes, we do! Making healthy happen should be as easy as possible and the option to take a quick shower after a workout is sometimes the difference between “I can work out” and “I can’t work out.” Our club has showers and bathrooms, and offer lockers.
F7 Fitness does not offer basketball courts or swimming pools.
While there isn’t a set age limit, our Fitness must comply with state laws on age requirements and age restrictions.
We offer Wifi. F7 Fitness has separate a Wifi password.